Anger and family relationships

spouses from each other the best,

and ends up getting the worst.

Gerald Brennan

The anger in marital relationships:

Anger, like coins, have two sides. Each of them can lead to winning and losing. You can learn to use anger as a positive force in the marital relationship.

Irrational (unreasonable) anger starts with condemning thoughts, categorical judgments about their spouses. For example, the thought "my husband is selfish" quickly causes a feeling of anger. Irrational anger disappears from positive thoughts. Continue reading →